Research has shown that writing about stressful experiences, like illness, may boost health and psychological well-being.    Group meets twice a month, and uses exercises to stimulate the process for creative expression.     No prior writing experience is needed. This … Continue reading →

Research has shown that writing about stressful experiences, like illness, may boost health and psychological well-being.    Group meets twice a month, and uses exercises to stimulate the process for creative expression.     No prior writing experience is needed. This … Continue reading →